“movement”

1. Kip

   
2. Swing 180

   
3. Scoot

   
4. Butterfly jump

   
5. Back roll

   
6. Cartwheel

   
7. One-handed cartwheel (inner hand)

   
8. One-handed cartwheel (outer hand)

   
9. Aerial

   
10. Walking palmspin

    
11. Hook muscle-up

    
12. Helicoptero

    
13. Shimmy

    
14. Wall tornado

    
15. Safety-cartwheel

    
16. Sideflip

    
17. One-handed kong

    
18. Side kong

    
19. Cartwheel-safety

    
20. Reverse-safety

    
21. Punch tic-tac

    
22. Plyo

    
23. Dive roll

    
24. Corner safety vault

    
25. Palmspin-safety

    
26. Lazy step reverse

    
27. Hook kash

    
28. Hook climb-up

    
29. Frontflip

    
30. Edge run

    
31. Bounceback

    
32. Corner 270

    
33. Pistol spin

    
34. Wall macaco

    
35. Half palmspin lazy

    
36. Wallrun 360

    
37. 360 vertical wall-run

    
38. Wall 180

    
39. Dive reverse

    
40. Rail raiz

    
41. Rail quadrupedal movement

    
42. Rail macaco

    
43. Rail balance

    
44. Wall pirouette

    
45. Wallrun

    
46. Reverse kong

    
47. Reverse wallspin

    
48. Corner thread

    
49. Lazy hyper

    
50. Lazy 180

    
51. Coffee grinder

    
52. Coffee grinder lazy

    
53. Safety turn vault

    
54. Sit-turn

    
55. Half palmspin

    
56. Half palmspin roll

    
57. Reverse palmspin

    
58. Palmspin illusion

    
59. Safety palmspin illusion

    
60. Lazy safety

    
61. Dyno

    
62. Safety 360 safety

    
63. Step-dash

    
64. Split vault

    
65. Backwards split vault

    
66. Backwards split vault 180

    
67. Split vault 360

    
68. Ledge roll

    
69. 180 arm jump

    
70. Side roll vault hyper

    
71. Butt vault hyper

    
72. Gate vault

    
73. Muscle-up

    
74. Turn vault

    
75. Crane

    
76. Kong lazy

    
77. Wallspin

    
78. Corner wallspin

    
79. Underbar

    
80. Tic-tac

    
81. Reverse tic-tac

    
82. Safety palmspin

    
83. Safety lazy

    
84. Safety switch

    
85. Backwards safety to forward safety (ventral)

    
86. Backwards safety to forward safety (dorsal)

    
87. Backwards safety switch

    
88. Strides

    
89. Strides 180

    
90. Splat

    
91. Precision jump

    
92. 360 precision jump

    
93. 180 precision jump

    
94. Depth jump

    
95. Kong

    
96. Cat leap

    
97. Roll

    
98. Reverse vault

    
99. Reverse underbar

    
100. Reverse underbar 180

     
101. Cat hang 180

     
102. Dive kong

     
103. Vertical wall-run

     
104. Side roll vault

     
105. Speed vault

     
106. Butterfly vault

     
107. Side vault

     
108. Safety vault

     
109. Wall safety vault

     
110. Backwards safety vault

     
111. Backwards wall safety

     
112. Safety vault 360

     
113. Butt vault

     
114. Palmspin

     
115. Lâché

     
116. Lazy

     
117. Lazy reverse

     
118. Kash

     
119. Running precision

     
120. Running 360 precision

     
121. Double kong

     
122. Dash

     
123. Climb-up

     
124. Swing

     
125. 180 Safety vault

     

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