Lazy 180

Characteristic forms: vaults

Video

Lazy 180

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Description

Lazy followed by an inside rotation on the longitudinal axis.

Notes

Can be used in place of a turn vault to overcome an obstacle and hang on the other side of it, but it involves more risks.

Prerequisites

  1. Turn vault
    Cover image
  2. Lazy
    Cover image
Date:
Author: Yann Daout
Tags: movement