Description
A jump performed from a high surface to a lower one. Depending on the situation, it is followed by a roll to dissipate the impact.
Notes
It is recommended to learn the roll and develop leg strength before doing depth jumps.

A jump performed from a high surface to a lower one. Depending on the situation, it is followed by a roll to dissipate the impact.
It is recommended to learn the roll and develop leg strength before doing depth jumps.