Safety turn vault

Characteristic forms: vaults

Video

Safety turn vault

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Description

Turn vault using the support of the outside foot on the obstacle.

Notes

The support hand must be placed in supination, to allow the full rotation without moving the hand and thus keeping a grip at all times.

Prerequisites

  1. Safety vault
    Cover image

Variations

  1. Turn vault
    Cover image
Date:
Author: Yann Daout