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“rotations”

Roll and rotate your body in varied and purposeful ways 🤸‍♀️
  1. Wallspin
    Cover image
  2. Corner wallspin
    Cover image
  3. Wall tornado
    Cover image
  4. Reverse tic-tac
    Cover image
  5. Safety palmspin
    Cover image
  6. Safety 360 safety
    Cover image
  7. Strides 180
    Cover image
  8. Sideflip
    Cover image
  9. Scoot
    Cover image
  10. Butterfly jump
    Cover image
  11. 360 precision jump
    Cover image
  12. 180 precision jump
    Cover image
  13. Roll
    Cover image
  14. Ledge roll
    Cover image
  15. Back roll
    Cover image
  16. Cartwheel
    Cover image
  17. One-handed cartwheel (inner hand)
    Cover image
  18. One-handed cartwheel (outer hand)
    Cover image
  19. Aerial
    Cover image
  20. Reverse vault
    Cover image
  21. Reverse-safety
    Cover image
  22. Reverse wallspin
    Cover image
  23. Reverse underbar
    Cover image
  24. Reverse underbar 180
    Cover image
  25. Reverse palmspin
    Cover image
  26. Cat hang 180
    Cover image
  27. Rail raiz
    Cover image
  28. Dive roll
    Cover image
  29. Wall pirouette
    Cover image
  30. Side roll vault
    Cover image
  31. Side roll vault hyper
    Cover image
  32. Butterfly vault
    Cover image
  33. Safety vault 360
    Cover image
  34. Butt vault
    Cover image
  35. Butt vault hyper
    Cover image
  36. Palmspin
    Cover image
  37. Palmspin-safety
    Cover image
  38. Walking palmspin
    Cover image
  39. Rail macaco
    Cover image
  40. Wall macaco
    Cover image
  41. Helicoptero
    Cover image
  42. Frontflip
    Cover image
  43. Half palmspin roll
    Cover image
  44. Corner 270
    Cover image
  45. 180 Safety vault
    Cover image

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With support from Parkour Lausanne Swiss Parkour Association 🦉 Support this project FR - Parkourpedia 2026 - Yann Daout - CC BY-NC-SA 4.0