“wall tricks”

Use the wall in varied, skillful and targeted ways 🧱

1. Wallspin

   
2. Corner wallspin

   
3. Wallrun

   
4. Wallrun 360

   
5. Wall tornado

   
6. Tic-tac

   
7. Reverse tic-tac

   
8. Splat

   
9. Cat leap

   
10. Reverse wallspin

    
11. Cat hang 180

    
12. Wall 180

    
13. Punch tic-tac

    
14. Wall pirouette

    
15. Vertical wall-run

    
16. 360 vertical wall-run

    
17. Wall safety vault

    
18. Corner safety vault

    
19. Backwards wall safety

    
20. Wall macaco

    
21. Wall of fatigue

    
22. Post-it game

    

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